I started going to vitality fitness after not doing any exercise for many years. I love the small group, love the comfortable feel of my age group peers, classes are anywhere from 4-7 people so the trainers are able to give you personalized attention! All the trainers are very knowledgeable and they know you and what you need!! If you’re on the fence like I was do something for yourself and give this a try! You won’t regret it! You will feel great!
After my initial discussion with a Vitality Fitness and Wellness trainer, I decided to give the 30-day program a chance. I was very pleased with the three-day a week training and enjoyed participating in the small group. I also loved the fact that Aubrey, the owner, put together a 30-day, nutritious and clean eating plan. With this combination, in addition to weekly support emails and accountability steps, I lost inches around my waist, toned up, felt more energized and looked forward to each session. Try the program and see for yourself! It was definitely worth it to me!
I have been attending Vitality classes for three years and it’s one of the best things i’ve ever done for myself. We work hard but have a great time. The trainers are extremely knowledgeable, supportive, and the workouts are challenging but doable for everyone. It is truly a no judgment zone.
I love vitality fitness! With my eating right, it has helped me sustain a good weight and become stronger. I recommend it to anyone who wants to do both; eating right and exercise.
As a pain management provider in the area who specializes in a "patient centered" approach, I always strive to refer my patients to like minded individuals. I first met Aubrey at a local expo and because of our similar patient care philosophies we hit it off immediately. You can really tell she cares about her clientele (my patients!), and takes the extra effort to customize the treatment plan to each person. I would definitely consider her services if you are looking to incorporate to incorporate fitness and wellness into your life. She's the best!
We would be honored! Please reach out and expect to be treated like the ROCKSTAR that you are! 🙂