I like the authenticity of the environment and the workout regimen. It's obvious that Merissa puts time, energy, and effort into planning dynamic sessions. The results speak for themselves and I've discovered more about my endurance and capability through this unique application of boxing techniques.
Womenbox classes have been an amazing addition to my workout routine, I feel so much stronger than I did before I started coming to class! The workout is tough but fun, Merissa keeps it interesting and each class is always different which I appreciate!
I have two very good friends that are working-out at womensbox... Both of them have recently told me that they're enjoying their: "The Best Work- Out Ever"...
WOMENBOX workouts are THE best workouts. I leave every class drenched in sweat. And it is for all fitness levels. Merissa spends time with every student to make sure they know the proper technique and form for every punch and every exercise. She also throws in surprises with her conditioning exercises. No class is ever the same, and she will always keep you on your toes.
WOMENBOX is a great workout for both beginners and experienced athletes. Regardless of your athletic ability, you’ll find the classes are challenging, fun, and motivating. If you’ve never boxed before, this is a great way to learn. I used to feel self-conscious and embarrassed about going to the gym. WOMENBOX has allowed me to feel more confident at the gym. The class sizes are small, so you are given the specific attention you need. I would definitely recommend others join WOMENBOX. It’s so easy to fit this class into your schedule.
We would be honored! Please reach out and expect to be treated like the ROCKSTAR that you are! 🙂